UNLOCK YOUR POTENTIAL
We believe that peak performance isn’t just for athletes—it’s for everyone.
Drawing on years of experience working with professional sports teams and individuals with diverse needs, we help individuals and teams from all walks of life build the skills and habits to thrive.
Whether you’re striving for balance, aiming to boost your health, or seeking strategies to perform at your best, our coaching is designed to meet you where you are - and take you further than you imagined.
Let’s redefine what’s possible together.
OUR COACHING PHILOSOPHY
Our Mission - To help you perform at your best, each and every day
Your Potential Unlocked focuses on enhancing self-care and performance through lifestyle and health coaching.
Drawing from years of experience in professional sports, we’re committed to providing effective guidance to individuals and teams from all professions, and know first hand how the right support can significantly impact daily performance and wellbeing.
OUR SERVICES
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ARTICLES
TESTIMONIALS
England Footballer, Fran Kirby
Jules Townrow
After suffering injuries as a teen athlete, Jules always knew that she wanted to help individuals to avoid injuries wherever possible, but also to overcome these and other obstacles to be able to perform at their best.
After gaining a BSc (Hons) in Sport & Exercise Science, she completed qualifications in Sport Injuries, Sports Therapy and HeartMath and worked for a decade within a professional football club. Whilst this was her dream job, Jules knew that the principles professional athletes followed could help individuals from all walks of life to also thrive, and so made the decision to move into corporate health and wellbeing and health coaching.
With a passion for ongoing learning and development, Jules is not only a IICT recognised Health Coach but is also proud to be a certified Heroic Performance Coach and ph360 Personalised Health Coach.
